A personalised, life-long weight maintenance plan
Our aim at MiracuLoss is to help you achieve effective weight loss and establish a long-term eating plan that is flexible, delicious, nutritious and sustainable. We will help identify which foods are not suitable for your body, and should be minimised to avoid future weight gain and health problems.
Weight loss coaching and education to ensure your success
During your MiracuLoss transformation, you will be thoroughly supported by your coach with daily contact via phone, txt or email.
Weekly meetings will provide additional nutritional and lifestyle information to help you break free from the unhealthy cycle of weight loss and gain. MiracuLoss allows for ‘normal eating’ after completion and resetting of the metabolic rate. The educational components of the programme prepare you for a life free from dieting.
Lose fat from your abdomen and hips
As you lose weight, your body will begin to reshape – and your hips and abdomen are two of the first places you’ll notice a difference.
For every kilo of fat you lose, you can expect to lose a centimetre from your widest point – and losing 5-10 cm from around your waist will make quite a difference!
No structural fat or essential fat will be lost (with other weight loss methods you will burn essential fat before you begin burning abnormal fat deposits). Our results show that healthy muscle mass is maintained throughout our programme.