The Inner Journey : A Guide to Mind/Body Healing with Fiona Paulsen

What is the Inner Journey?

The Inner Journey is a unique, transformative experience designed to help you release limiting patterns, heal emotional wounds, and connect with your highest self. It combines powerful healing techniques like emotional release, PSYCH-K, and energy work to create lasting, life-enhancing changes.

Each session is tailored to your needs, allowing your body and subconscious mind to guide the process. Whether you’re seeking to heal from past experiences, break free from negative patterns, or align with your life purpose, this journey can help you unlock your potential and experience greater joy, peace, and fulfillment.

What to Expect from Your Session

Sessions are conducted via Zoom or phone, making them accessible no matter where you are in the world. For local clients, face-to-face sessions are also available. If I’m working remotely from my yacht, I’ll use Starlink Internet to stay connected, and WhatsApp may be used for calls in areas without cell coverage.

During your session, we’ll work with your subconscious mind and energy systems to uncover and release what no longer serves you. Here’s how the Inner Journey can support your transformation:

• Identify and re-script limiting beliefs and patterns into positive, supportive ones.
• Release emotional blocks, allowing higher-vibrational energy to flow freely.
• Heal the origins of self-limiting emotions and behaviors.
• Deepen your connection with your inner wisdom and align with your life purpose.
• Cultivate higher vibrational emotions like joy, love, and compassion in your daily life.

Each session lasts approximately 1 hour, and you’ll leave feeling lighter, clearer, and more empowered to move forward. Some people find everything they need in one session, while others benefit from multiple sessions. Trust your intuition to guide you!

Techniques Used in the Inner Journey

1. Emotional Healing Techniques
   • Emotional energy blockages can disrupt the body’s natural flow, leading to physical and emotional challenges. I use tools like the Emotion Code chart and muscle testing to identify and release these blockages.
   • Low-vibrational emotions like anger, grief, or frustration are gently transformed into high-vibrational energies through Light work, leaving you with a deep sense of peace and vitality.
2. PSYCH-K
   • This powerful, interactive method identifies and replaces limiting subconscious beliefs with life-enhancing ones.
   • Talking about past trauma isn’t necessary, and we can achieve more in one session than years of traditional therapy.

Preparing for Your Session

To get the most out of your session, follow these simple steps:

• Choose a quiet, comfortable space where you won’t be interrupted for at least an hour.
• Clear your schedule for 20 minutes before and after the session to relax and integrate the changes.
• Drink a glass of water before and after your session to support energy flow.
• Prepare by reflecting on areas of your life you’d like to improve. Write down what you want to change, as well as positive, present-tense affirmations like:
  • “I nourish my body with healthy, satisfying meals.”
  • “I choose joy and ease in my daily life.”
  • “I am free from old habits that no longer serve me.”

Don’t worry about perfecting your affirmations—I’ll help refine them during your session!

Session Details and Booking

Duration: 50-70 minutes
Special Rate for Miraculoss Clients: $160 (regular rate $220)

How to Book:
Click here to access my calendar and select a time that works for you. Remember to choose a time when you can be fully present, with no distractions.

Why Choose the Inner Journey?

Life is a beautiful, evolving journey. At times, it’s about taking great leaps forward, and at others, it’s about slowing down and tuning into the small, meaningful shifts. The Inner Journey supports both. It empowers you to move forward with ease, align with your purpose, and live the vibrant, fulfilled life you deserve. 

In over a decade of working with clients of all ages and from all walks of life I have not met anyone who hasn’t benefited from identifying limiting subconscious beliefs and replacing them with life-enhancing beliefs, and clearing past emotional energy.  

We all have lived lives that are at times complex, nuanced and challenging, and as a result we have gathered wounds and unhelpful beliefs. The Inner Journey helps you heal wounds and create life-affirming beliefs, simply and easily, so that you can live the life you truly desire. 

Let’s Begin Your Transformation

I’m honored to guide you on this journey of healing and growth. Together, we’ll create meaningful changes that support your highest potential.

Click this link to book now. 

I felt so peaceful and calm after my session and I can’t ever recall feeling like that before. It was as though I had been transported to another realm. The feeling lasted for hours and I was delighted that my weight began dropping from the very next day.  After years of struggle something had shifted and I was no longer blocking my own success. I lost more in the week after my session than I had in the two weeks before. Amazing! And I’m finding life so much easier now. I’ve not been triggered into emotional eating (which is a huge change for me). I don’t really understand how it works but it was wonderful! 

Adrienne Blackley – Auckland

I didn’t know what to expect as I’ve never done anything like this before, but it was great. Fiona nailed it. She seemed to intuitively know exactly what I needed and what was holding me back in my life – (things I’d never discussed with her or my coach). As I relaxed into it I became aware of old heavy energy falling away and being replaced by delicious feelings of calm and peace. I’ll definitely have another session as I loved how I felt afterwards. The changes have been subtle but lasting. All I can say is Fiona has a gift and it’s palpable. I could literally feel myself changing.  

Candice – Hawkes Bay 

I booked a session with Fiona because I wanted relief from my old pattern of cravings and emotional eating. I wasn’t sure if it would work but I trusted my coach who told me that Fiona had helped many of her other clients. So I thought “what have I got to lose?”.  And I loved it!  I found it so helpful that I booked another session. I no longer come home from work and raid the fridge! And I feel much calmer and happier on the inside – I notice that I have more respect for myself now.  I know some people will be thinking that it’s all about will power, but honestly, after years of living with self sabotage, this has been a life-changing experience for me. I can’t recommend it enough! 

Mandy – Blenheim 

I’m a bit of a skeptic about these things, but I have to say- I was blown away. Fiona got right to the heart of the issues without me saying a word about them! That really surprised me and got my attention. I didn’t feel much during the session (but I was very calm and relaxed and almost drifted off to sleep a few times) but I’ve noticed that I’m much less reactive now. My wife has even commented that I’m nicer to live with haha. It’s as though a layer of stress has just been peeled off and I’m not being triggered by everything now. In my opinion it was money well spent. I’ve spent far more on alcohol over the years trying to self soothe – but now I don’t feel the need to go there to the same extent. 

Gavin C – Taranaki