Category Health Articles

With the big ‘O’ moving rapidly around the world, it’s very important to keep your immune system in tip-top shape. It’s reassuring to know that you don’t need to live in fear because there are a few easy things you can do each day to dramatically reduce your chances of becoming ill and to speed up your recovery if you encounter the virus.…

By Ty Bollinger – sourced from: Editor’s Note: This article first appeared in the August 2016 edition of TTAC’s Heroes Against Cancer member newsletter. Multivitamins are the most common dietary supplement consumed in the U.S. and are regularly taken by at least one-third of all American adults. Traditionally, a daily multivitamin is meant to prevent nutritional deficiency – and the combination of essential vitamins and minerals in these supplements is designed to resemble healthy dietary patterns, including regular fruit and vegetable consumption.…