Tag anxiety

The Inner Journey

Release past emotions, create healthier beliefs, heal ancestral patterns, connect withyour soul’s divine wisdom. Each Inner Journey session is a deeply personal and potentially life changing experience tailored to suit your individual needs, using a range of healing Mind-Body Techniques. The Inner Journey may help you achieve freedom from limiting patterns and enable you to live ahealthier, easier, more fulfilled life that expresses your soul’s highest purpose.…
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By helping others you’re helping yourself

This week I was enjoying a mid-morning break in the sun and as I sat there sipping my tea I started thinking about how to refocus on your own needs amid the uncertainty we are experiencing at this time. It’s easy to focus on what’s happening around us, and when your attention is drawn to worrisome events that are completely outside of your control, it’s normal to feel anxious. …
Read MoreBy helping others you’re helping yourself