Category Health and Weight Loss Blog
Why Gut Health Is So Important To Weight Maintenance
What’s going on in your gut has become an increasing area of interest within the health and medical fields and we thought we would share why having a healthy gut is an important aspect of focus at MiracuLoss. The health of your gut has a huge impact on how you feel within your daily life and how the rest of your body functions. …
Diabetes – The Silent Epidemic
Thousands of New Zealanders have high blood sugar levels – and many don’t know it. Maybe you’re often thirsty or need to urinate frequently. Perhaps you have cuts that are slow to heal or you are unusually tired. Or, far more likely you have no symptoms at all.
Yet raised blood sugar is very bad news.…
Bad Cholesterol Helps You Live Longer
British heart specialists have called for National Health Service guidelines to be overhauled completely. They question whether the millions of people who are prescribed cholesterol-lowering drugs are being wrongly medicated. “The truth has always been out there: that the cholesterol hypothesis is wrong,” Malcolm Kendrick, a GP and co-author of the study, said.…
Why Drink Broth?
Winter ailments are around in force, so it’s really important to look after our immune health. Bone broth is a good old fashioned nutritional tonic that is making a comeback! There are many proven health benefits of regularly drinking good quality bone broth…and it’s easy and inexpensive to make.…